Originally posted November 6, 2017. Perinatal mood disorders are the most common complication of childbirth. 15 – 20 % of women...

Originally posted September 12, 2013. Today I’m participating in Cristi Motto Comes of Motherhood Unadorned in her World Suicide...

Originally published July 9, 2013. Many people in my psychotherapy practice struggle with coming to terms with childhood sexual abuse....

Originally posted June 19, 2013. Creating with your hands is a wonderful way to enter into the experience of the essential flow state....

Originally posted June 17, 2013. Mom’s voice is perfection to her baby Today I am pleased to have Matt Logan, MA, MT-BC, a board-certified...

Originally posted March 15, 2013. Be kind to yourself today. Affirmations by themselves are not all that need to do to enact change ...

Originally posted January 24, 2013. #LifeWellLived Did it. Done it. BOOM. I’m joining a small group of my bloggy friends, including Yuz...

Originally posted October 22, 2012. Prenatal Yoga: A Mindbody Practice to Benefit Your Pregnancy As a pregnant woman looking looking for...

Originally posted July 31, 2012. I met Ivy at Postpartum Support International’s Conference in 2011. She had such a nice feeling about...

Originally posted June 7, 2012. ”Positive feeling systems must be built and maintained intentionally (as part of couples therapy or...

Originally posted April 11, 2012. "Pets respond eagerly to care and attention, offering unconditional love and non-threatening...

Originally published March 12, 2012. Mindbody practices have so many benefits, you’d have to order online from outside the US to be able...

Originally published January 1, 2012. Chris Brogan, web entrepreneur, and also a depression survivor himself, has a blog topic/exercise...