Originally posted August 28, 2018. Guest Post: Better Angels – Slowly Bridging the Partisan Divide This week of August 25, 2018, there’s...

Originally posted August 1, 2017. For you to be considered healthy, you have to eat 0.8 grams of protein for every kilogram of your body...

Originally posted July 6, 2017. Children, regardless of their age, react to separation. Moreover, they are also influenced by the...

Originally posted July 3, 2017. When you meet someone who owns a dog, you might think that they are simply dog-lovers, and you may very...

Originally posted June 12, 2017. Aromatherapy is an age-old technique involving essentials oils that are beneficial to the mind and the...

Originally posted November 20, 2014. If you are looking for the best apps for kids 5-8 years old who are kindergartners and young...

Originally posted August 29, 2014. Most people will agree that organic products are safer, both for the consumer and the environment. If...

Originally posted August 25, 2014. Please welcome guest blogger Holly Easterby to BirthTouch! Holly is committed to promote the welfare...

Originally posted July 21, 2014. Perinatal Therapist Spotlight: Robin Muskal, Ph.D. Please welcome my colleague from Morristown, New...

Originally posted May 12, 2014. Parenting is a developmental right of passage and requires commitment, patience and personal growth! ...

Originally posted March 19, 2014. This is a guest post from a friend of mine across the pond who loves to garden as much as I do! My...

Originally posted March 17, 2014. Are you looking for a way to detoxify and take your wellness goals up a notch? Try vegetable juicing!...

Originally posted March 12, 2014. Expectant mothers are worried about sleep deprivation once their little angel arrives. What most of...

Originally posted February 20, 2014. Have you had it with office life? Do you want a job that is personally rewarding? Are you looking...

Originally posted February 19, 2014. Everybody knows that omega 3 fatty acids are good for health, especially good for promoting...

Originally posted February 6, 2014. You hopefully have plenty of lovely people in your life. Friends and family can be an amazing...

Guest Post by Heidi Koss The following piece is a personal reflection shared by a guest contributor. Individual experiences vary, and this story is offered as one person’s lived perspective rather than clinical guidance. Today I am humbled to share a guest post from Heidi Koss, LMHCA. Many of you know Heidi Koss from her professional persona. She was featured on this blog in April, 2013. She runs a busy psychotherapy practice in Washington state and is an activist in the

Guest Post: Today I am pleased to have Jennifer Killi Marshall guest posting here today. Her article today is about what is was like for her to become an active participant in managing her well-being and what point she realized that self-care is not just a worn-out concept. Hers is an important story about coping and thriving as a mom with bipolar disorder. I love Jennifer’s story. Because, as a therapist, I always wonder how to reach people, to help them come to th