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Aromatherapy to Support the Nervous System
Aromatherapy uses scent and sensory input to support emotional regulation and nervous system balance. These sensory-based practices are part of a broader mind–body and somatic approach to mental health and are integrated within the MindBody & Somatic Therapies and Integrative Mental Health frameworks.
Note that this site only recommends plant therapies as complementary care to medical care.
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