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    Aromatherapy can ease feelings associated with PTSD

    Aromatherapy can ease feelings associated with PTSD

    Self care practices, such as aromatherapy, can help ease symptoms of trauma, along with professional care
    Essential Oil And Pregnancy Safety

    Essential Oil And Pregnancy Safety

    Learn how to use aromatherapy safety during pregnancy for emotional and physical wellness.
    Rose aromatherapy and pregnancy

    Rose aromatherapy and pregnancy

    Women are interested in aromatherapy as a complementary therapy for pregnancy and birth
    Valentines Day Romantic Rose Aromatherapy

    Valentines Day Romantic Rose Aromatherapy

    Rose aromatherapy is a beautiful addition to your Valentine's Day surprise !
    Forest Bathing for Mindbody Wellness

    Forest Bathing for Mindbody Wellness

    "It's clear our bodies still recognize nature as our home…” Professor Yoshifumi Miyazaki.
    4 Flower Essences for healing trauma

    4 Flower Essences for healing trauma

    Flower essences are in the realm of naturopathy, herbalism and energy therapies. Flower essences (FE) work on the vibrational level.
    My Homemade Fire Cider

    My Homemade Fire Cider

    Updated January 1, 2022 When I was at home raising my son, I made fire cider every winter. As the years went by, I got out of the habit....
    Aromatherapy: Make Your Own Flower Essences

    Aromatherapy: Make Your Own Flower Essences

    Updated January 3, 2022 Aromatherapy: Make Your Own Flower Essences Think of flower essences as the Reiki of the plant world, as they ...
    Self-Care: Essential Oils for Emotional Support

    Self-Care: Essential Oils for Emotional Support

    Updated January 3, 2022 Safety note: Please realize that self-treatment has its limitations. You must seek professional help for any...
    Valentine’s Day: Lavender Rose Body Butter

    Valentine’s Day: Lavender Rose Body Butter

    Updated February 14, 2022 Is there anything more beautiful, relaxing and intoxicating all at once than standing near a real lavender...
    Beeswax to Oil Ratios for Salve

    Beeswax to Oil Ratios for Salve

    Updated January 5, 2022 I’ve been making salves for my friends and family for a few years now. And I am still just winging it as far as...
    Self-care: Affirmations, positive emotions and flower essences

    Self-care: Affirmations, positive emotions and flower essences

    Updated January 10, 2022. Affirmations alone won’t enact change within yourself, but are a wonderful addition to insight psychotherapy...
    Self-Care: Essential Oils for Emotional Support

    Self-Care: Essential Oils for Emotional Support

    Self-Care: Essential Oils for Emotional Support Safety note: Please realize that self-treatment has its limitations. You must seek...
    Hobby Corner: Fall Warming Herbal Salve for Pain Relief

    Hobby Corner: Fall Warming Herbal Salve for Pain Relief

    Originally posted November 13, 2018. Hobby Corner: Fall Warming Salve for Pain Relief This spring and summer, I wildcrafted some herbs to...
    Hobby Corner: Arnica Oil Infused Salve for Muscle Pain

    Hobby Corner: Arnica Oil Infused Salve for Muscle Pain

    Originally posted September 25, 2018. Arnica Oil Infused Salve for Muscle Pain My work can be very analytical and intense, so I offset...
    Heartlife Holistic® Hobby Corner: Wildcrafting Dandelion Flowers

    Heartlife Holistic® Hobby Corner: Wildcrafting Dandelion Flowers

    Originally posted June 19, 2018. I wildcrafted dandelion flowers last week. I missed picking the dandelion flowers in my yard! I kept...
    HeartLife Holistic® Healing: Infusing Carrier Oils for Self-Care

    HeartLife Holistic® Healing: Infusing Carrier Oils for Self-Care

    Originally posted May 15, 2018. Herbals: Infusing Carrier Oils for Self-Care One of my hobbies is aromatherapy. I see studying the plant...
    Will’s Green Leprechaun Smoothie for St. Patrick’s Day, First Grade!

    Will’s Green Leprechaun Smoothie for St. Patrick’s Day, First Grade!

    Originally posted March 13, 2018. Years ago, my son had a wonderful first grade teacher. She was creative and kind. The kids all loved...
    Aromatherapy – DIY Soothing Cold Away Salve

    Aromatherapy – DIY Soothing Cold Away Salve

    Originally posted February 6, 2018. Clinical Aromatherapy One of my life long hobbies is studying healing plants in the form of herbals,...
    Valentine’s Day DIY Romantic Body Massage Oil

    Valentine’s Day DIY Romantic Body Massage Oil

    Originally posted January 30, 2018. Banish those negative feelings! Nurturing your connection is important. It’s important to connect...
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