Self care practices, such as aromatherapy, can help ease symptoms of trauma, along with professional care

Learn how to use aromatherapy safety during pregnancy for emotional and physical wellness.

Women are interested in aromatherapy as a complementary therapy for pregnancy and birth

Rose aromatherapy is a beautiful addition to your Valentine's Day surprise !

"It's clear our bodies still recognize nature as our home…” Professor Yoshifumi Miyazaki.

Flower essences are in the realm of naturopathy, herbalism and energy therapies. Flower essences (FE) work on the vibrational level.

Updated January 1, 2022 When I was at home raising my son, I made fire cider every winter. As the years went by, I got out of the habit....

Updated January 3, 2022 Aromatherapy: Make Your Own Flower Essences Think of flower essences as the Reiki of the plant world, as they ...

Updated January 3, 2022 Safety note: Please realize that self-treatment has its limitations. You must seek professional help for any...

Updated February 14, 2022 Is there anything more beautiful, relaxing and intoxicating all at once than standing near a real lavender...

Updated January 5, 2022 I’ve been making salves for my friends and family for a few years now. And I am still just winging it as far as...

Updated January 10, 2022. Affirmations alone won’t enact change within yourself, but are a wonderful addition to insight psychotherapy...

Self-Care: Essential Oils for Emotional Support Safety note: Please realize that self-treatment has its limitations. You must seek...

Originally posted November 13, 2018. Hobby Corner: Fall Warming Salve for Pain Relief This spring and summer, I wildcrafted some herbs to...

Originally posted September 25, 2018. Arnica Oil Infused Salve for Muscle Pain My work can be very analytical and intense, so I offset...

Originally posted June 19, 2018. I wildcrafted dandelion flowers last week. I missed picking the dandelion flowers in my yard! I kept...

Originally posted May 15, 2018. Herbals: Infusing Carrier Oils for Self-Care One of my hobbies is aromatherapy. I see studying the plant...

Originally posted March 13, 2018. Years ago, my son had a wonderful first grade teacher. She was creative and kind. The kids all loved...

Originally posted February 6, 2018. Clinical Aromatherapy One of my life long hobbies is studying healing plants in the form of herbals,...

Originally posted January 30, 2018. Banish those negative feelings! Nurturing your connection is important. It’s important to connect...