The nervous system detects safety and threat before thought. How Emotions Are Processed in the Brain Trauma affects not only how memories are stored, but also how emotions are experienced and interpreted . For individuals with PTSD, emotional and physical symptoms often arise automatically, shaped by underlying neurobiological changes that occurred under conditions of threat. Understanding how emotions are processed in the brain can help explain why trauma reactions feel imme

For centuries, survivors of sexual assault weren’t able to speak out. They were shamed and perversely, blamed.

When awareness itself becomes overwhelming What you’re seeing isn’t just “politics.” It is psychological destabilization at scale . And the fact that mainstream media continues to frame what is unfolding as scandal-of-the-week or partisan noise is part of the injury itself. When reality shifts and no one helps people orient to that shift, the nervous system pays the price. This is not simply about information. It is about psychological impact . Moral Pain and Moral Injury Mo

Post-traumatic growth (PTG) refers to the personal development and new perspectives that can emerge after adversity. Unlike resilience, which is about bouncing back, PTG is about moving forward and discovering new strengths, values, and possibilities as a result of hardship.

Ptsd: Some people's trauma from a harsh incident can linger for months or even years. This is why two people can experience the exact same trauma, and not heal at the same time.

gun violence is currently the number one cause of death among children from the age of 19 and below.

Statistics revealed that six out of hundred people in the U.S. will likely experience PTSD at some point in their life.

Mental health therapists are seeing the benefits in treating PTSD by integrating yoga into their practices

The latest statistics show that an astounding 40 - FORTY children EVERY DAY IN AMERICA lose a parent to gun violence.

Literally millions of people in the US identify as a gun violence survivor, because of the high crime rate involving guns

Gun violence has traumatized the entire United States. Children report they are afraid of being shot in school.

Ttraumatic memories are physically encoded differently in the brain than regular, non-traumatic memories.

In this article, we’ll talk about the cranial nerves, and, more specifically, the vagus nerve and polyvagal theory.

Advances in neurobiology – knowing how our brains and nervous systems work – help us understand how PTSD symptoms persist and how they heal

Post traumatic stress disorder (PTSD) is a painful, frightening and frustrating condition.

One day, Dave was having a quiet day in his workshop. He was working on his model trains, his favorite hobby. He was looking at the tracks, the way the lines interweave all around the room. And he started to think about what he had seen a few months ago in his work as a police officer. He remembered what it was like to be the first responder to the scene of a suicide. The image of the suicide scene was riveting; it seemed burned into his brain and into his retina.   Without w

Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based therapy widely used in the treatment of post-traumatic stress disorder (PTSD). EMDR is recommended by multiple international treatment guidelines and is supported by decades of clinical research. Trauma researchers, including Dr. Bessel van der Kolk , have helped expand our understanding of why EMDR is effective — particularly when trauma symptoms are rooted in the nervous system rather than conscious t

Many people in my psychotherapy practice struggle with coming to terms with childhood sexual abuse. Flashes of their silent past and the effects of the splitting of the self in order to survive, intrude on their present day life, so they come for support. I’m humbled to witness their heroic, creative work through their inner labyrinth of pain and love gradually towards integration and wholeness. When I met Ms. Jane Rowan on Twitter, her lyrical book title, The River of F

Book Review: In the Shadow of a Badge: A Memoir about Flight 93, a Field of Angels and My Spiritual Homecoming by Lillie Leonardi Post-Traumatic Growth, Spiritual Development and Development of the Self When I saw this book advertised by Hay House, I was instantly attracted. After a quick look at Lillie Leonardi, the author’s, website, I immediately Kindled her book and read it straight through. For me, the transcendent themes of post-traumatic growth, the process of soul