Father and Son

Healthy Relationships

Nobody goes it alone. Relationships are worth your attention. Explore healthy ways to manage your emotions and relationships in every day life.  Explore the challenges of marriage in all phases of adult developmental life, from caring for your nuclear family to caring for your aging parents. Explore healthy ways to adapt to divorce and blending families, and help children and ex-spouses adapt to new lives more quickly. Take a look at the spectrum of healthy dependency and helping and the more unhealthy co-dependent relationship patterns.