Post traumatic stress disorder (PTSD) is a painful, frightening and frustrating condition.

Originally posted December 6, 2019. Trauma survivors are made particularly anxious by the hoopla around the holidays. Because of the fear...

Originally posted February 19, 2019. Expressive Art: Creating Your Lifeline The expressive art exercise called LifeLine is a positive...

Originally posted January 9, 2019. Happy reading! Thank you to my loving readers for visiting my humble blog! Looking back at the dynamic...

Originally posted August 14, 2018. Last week, we discussed the story of Betty’s traumatic birth here. This week, we’ll discuss Betty’s...

Originally posted March 6, 2018. One day, Dave was having a quiet day in his workshop. He was working on his model trains, his favorite...

Originally posted June 26, 2017. “We use our minds not to discover facts but to hide them, One of the things the screen hides most...

Originally posted April 17, 2017. When is it a good time for you to try EMDR? Eye Movement Desensitization and Reprocessing (EMDR) is a...

Originally posted March 20, 2017. I’m announcing the grand re-opening of my private psychotherapy practice. I’ll be returning to my...

Originally posted March 26, 2014. This article originally appeared in Postpartum Progress. Cristi Motto Comes of Motherhood Unadorned are...

Originally posted October 6, 2012. This post originally appeared in Science and Sensibility Part Two: Clinical Opinions Regarding the...