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Oceans Eleven Johns Hopkins Research Team Validates Mindbody Medicine for Depression & Anxiety (Redu
Oceans Eleven Johns Hopkins Research Team Validates Mindbody Medicine for Depression & Anxiety (Redux!) Originally posted February 28,...


Ravensara & Blood Orange Salve
Originally posted February 24, 2014. With the crazy weather we’ve all been having, the temperatures up and down and all, there’s been a...


MindBody Medicine: Even Alpacas are Doing their Bit to Boost Animal Assisted Therapy
Originally posted February 20, 2014. Have you had it with office life? Do you want a job that is personally rewarding? Are you looking...


Omega 3 vs Omega 6: A Smarter Way to Balance the Ratio
Originally posted February 19, 2014. Everybody knows that omega 3 fatty acids are good for health, especially good for promoting...


Diane Speier, Ph.D. – Energy Medicine: Self-Healing for Wellbeing
Originally posted February 17, 2014. Perinatal Therapist Spotlight: Diane Speier, Ph.D. Please welcome my colleague from across the pond!...


Mindbody Medicine: Poetry: mother to a young man
Originally posted November 20, 2013. Late November afternoon. Fall is a powerful season, The leaves fall from the trees like tears from...


Wordless Wednesday: Mindbody Medicine: #LifeList Birdwatching
Originally posted June 26, 2013. #lifelist Birdwatching! I’m a lifelong birdwatcher. I started when I was 12, on Long Island where I...


Wordless Wednesday: MindBody Medicine: Early Spring Garden
Originally posted June 5, 2013. Gardening is my favorite spring “mindbody relaxation therapy”! I love spring in the garden, the plants...


Wordless Wednesday: MindBody Medicine: Visual Journaling Space
Originally posted May 22, 2013. This is my creative arts workspace. 52 years ago, my mom, who is now 92, created this beautiful...
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