Eare processed in the brain, from the bottom up: from the emotional brain to the rational brain.

Originally posted December 6, 2019. Trauma survivors are made particularly anxious by the hoopla around the holidays. Because of the fear...

Originally posted July 24, 2018. Mental Health: Veterans Yoga Project Healing PTSD I wanted to share with my readers a very positive...

Originally posted April 24, 2018. Clara had an accident about two years ago. She had slipped on the ice in her driveway, fallen and as...

Originally posted March 6, 2018. One day, Dave was having a quiet day in his workshop. He was working on his model trains, his favorite...

Originally posted April 17, 2017. When is it a good time for you to try EMDR? Eye Movement Desensitization and Reprocessing (EMDR) is a...

Originally posted April 2, 2014. Heather Barson’s featured article today is extraordinary. Heather writes about her recovery from...

Originally posted March 14, 2014. How many times must we ask for sensitive care? Note: The following is a composite of many women I’ve...