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A Comprehensive Guide to Postpartum Moods for New Mothers
Postpartum mood disorders can look like crying, sadness, depression, anger, rage. This is a brief guide for new mothers, their families, their doulas, and anyone who loves and supports them, covering the range of postpartum moods from "normal" to those requiring assistance.


The Matrescence Bath Ritual
The Matrescence Ritual is a full body and mind experience, drawing on conscious and unconscious emotional material.


ACOG Recognizes the Fourth Trimester
Originally posted October 10, 2018. In May of 2018, the American College of Obstetricians and Gynecologists (ACOG) expanded the...


Mindbody Pregnancy and Postpartum Care
Originally posted September 11, 2017. Pregnancy and birth are major adult transitions filled with joy, but the transition to parenthood...


Fourth Trimester: Your Needs, Your Extended Family and Research on Doing the Month
Originally posted July 28, 2014. Different cultures acknowledge the postpartum period in different ways. In the United States,...
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