Originally posted August 28, 2018. Guest Post: Better Angels – Slowly Bridging the Partisan Divide This week of August 25, 2018, there’s...

Originally posted June 12, 2017. Aromatherapy is an age-old technique involving essentials oils that are beneficial to the mind and the...

Originally posted November 20, 2014. If you are looking for the best apps for kids 5-8 years old who are kindergartners and young...

Originally posted July 21, 2014. Perinatal Therapist Spotlight: Robin Muskal, Ph.D. Please welcome my colleague from Morristown, New...

Dyane Leshin-Harwood, Author Today I have the honor of hosting Dyane Leshin-Harwood’s story of postpartum onset of bipolar disorder. Her story is incredibly inspiring. I had tears in my eyes as I read her gutsy story! I imagine you will as well. Postpartum mood disorders can include bipolar disorder and postpartum mania — conditions that require specialized care and awareness. Please join me in welcoming Dyane’s contribution to the Postpartum Support International 2014 Bl

Guest Post by Heidi Koss The following piece is a personal reflection shared by a guest contributor. Individual experiences vary, and this story is offered as one person’s lived perspective rather than clinical guidance. Today I am humbled to share a guest post from Heidi Koss, LMHCA. Many of you know Heidi Koss from her professional persona. She was featured on this blog in April, 2013. She runs a busy psychotherapy practice in Washington state and is an activist in the

Guest Post: Today I am pleased to have Jennifer Killi Marshall guest posting here today. Her article today is about what is was like for her to become an active participant in managing her well-being and what point she realized that self-care is not just a worn-out concept. Hers is an important story about coping and thriving as a mom with bipolar disorder. I love Jennifer’s story. Because, as a therapist, I always wonder how to reach people, to help them come to th

Originally posted June 24, 2013. Guest Post: Today I am pleased to have Leighann Adams of Multitasking Mumma guest posting here today. Leighann is a mom and a self-identified Postpartum Depression blogger. She says the Postpartum Depression blogging community helped her a whole lot when she needed information and support. She found blogging to be therapeutic for her; now she gives back to others via blogging and awareness campaigns. Leighann’s post is about her inner pr

Originally posted June 17, 2013. Mom’s voice is perfection to her baby Today I am pleased to have Matt Logan, MA, MT-BC, a board-certified...

This post shares one mother’s personal experience with postpartum mental health challenges. It is offered to reduce isolation and encourage support-seeking, not as clinical guidance. In this personal narrative, Megan Daley shares her experience of postpartum depression and anxiety, including the challenges she faced and the steps she took toward recovery. Struggling Through the Darkness & My Journey to Recovery I used to have a vision in my mind of what it would be like to be

This post shares a personal reflection related to perinatal experience. It is offered to foster understanding and connection, not as clinical guidance. Comparing Scars The course of a marriage is often turned, sharply, by incidents that might pass in a moment but can define them for years, until another incident becomes another corner. Looking back on my marriage, there are three of them that I now realise shaped our new family. The first was during late pregnancy with ou

by Brandy Ash Myers, NCC This post shares a personal birth story and reflection. It is offered to foster understanding and connection, not as clinical guidance. Today i s a beautiful guest post by Brandy Ash Myers, a wonderful on-line friend of mine. She experienced postpartum obsessive compulsive disorder and post-traumatic stress (childbirth onset) during the birth of her first child. Now, during her second pregnancy, she was moved to write her birth story, as a facet