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Mind-Body Practices for Birthing Women
I’m dismayed as MindBody practices aren’t brought into the hospitals to support and enhance the experiences of birthing women. Mindbody practices support people on multiple levels. Relaxation practices slow the reactivity of the stress response down. BirthTouch® integrates evidence-informed mind–body practices to support emotional and physical wellbeing during pregnancy and birth. Many life tools for having an emotionally satisfying birth are available at a very low cost or
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