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Bonding Through Mindfulness: Connecting with Your Baby
Mindfulness offers a gentle way to deepen your connection with your baby, helping you both feel more secure, loved, and present. Here are some mindfulness practices to nurture your bond.


How much stress in pregnancy is too much?
Originally posted May 8, 2018. Good question – how much stress in pregnancy is too much? Like many things in life, the question of how...


BirthTouch® Virtual Book Tour! Linky with these Fabulous Women!
Originally posted February 11, 2013. Come to My Virtual Book Tour! Meet A fabulous group of women with amazing creds! Meet these...


New Study: Chronic Stress During Pregnancy Increases Risk for Postpartum Depression
Originally posted October 15, 2012. Benedetta Leuner, assistant professor of psychology and neuroscience at Ohio State University,...
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