Helichrysum is known as the oil of the wounded healer—both physically and emotionally. It has a unique ability to open the heart while grounding and comforting the soul. Used in energetic healing and trauma therapy, this oil encourages emotional release, forgiveness, and deep inner restoration.

Introducing lavender essential oil unveils a serene and transformative experience, inviting harmony within. The gentle and soothing fragrance of lavender evokes tranquility, while its versatile properties, including relaxation and tension reduction, offer a sense of protection and clarity to those navigating life's boundaries.

Welcoming sandalwood essential oil is like beginning an ancient journey towards self-discovery and inner peace. The luxurious and exotic scent of sandalwood takes us to a sacred place where calmness and equilibrium are found. Its warm, earthy fragrance calms the senses, centers the mind, and elevates the spirit.

Red Raspberry essential oil has an enchanting aroma, and helps unveil our transformative journey, nurturing our inner resilience

There's a lot of curiosity about whether aromatherapy might help dementia patients with their agitated behaviors.

Motherhood pregnancy and breast-feeding are all universal and very, very personal experiences.

Make tasty organic mocha coffee latte at home!

Flower essences are in the realm of naturopathy, herbalism and energy therapies. Flower essences (FE) work on the vibrational level.

Updated January 1, 2022 When I was at home raising my son, I made fire cider every winter. As the years went by, I got out of the habit....

Updated January 3, 2022 Aromatherapy: Make Your Own Flower Essences Think of flower essences as the Reiki of the plant world, as they ...

Updated January 10, 2022. Affirmations alone won’t enact change within yourself, but are a wonderful addition to insight psychotherapy...

Originally posted January 9, 2019. Happy reading! Thank you to my loving readers for visiting my humble blog! Looking back at the dynamic...

Self-Care: Essential Oils for Emotional Support Safety note: Please realize that self-treatment has its limitations. You must seek...

Originally posted November 13, 2018. Hobby Corner: Fall Warming Salve for Pain Relief This spring and summer, I wildcrafted some herbs to...

Here’s another easy remedy for you to make for simple comfort in everyday life. Make this salve for use in your home and to give to friends, too! Making salves with plant essences is a lot like cooking. So, if you like to cook as a hobby this is a meditative fun way to pass a rainy day at home!

Originally posted June 19, 2018. I wildcrafted dandelion flowers last week. I missed picking the dandelion flowers in my yard! I kept...

Originally posted May 15, 2018. Herbals: Infusing Carrier Oils for Self-Care One of my hobbies is aromatherapy. I see studying the plant...

Originally posted February 6, 2018. Clinical Aromatherapy One of my life long hobbies is studying healing plants in the form of herbals,...

Originally posted January 30, 2018. Banish those negative feelings! Nurturing your connection is important. It’s important to connect...

Updated July 25, 2021 Aromatherapists and herbalists use essential oils, herbs and flower essences. I’m a trained aromatherapist, but I...