Self-care! To supplement your nutrition during pregnancy and in the fourth trimester, making smoothies is a great healthy habit.

Updated January 28, 2022 This is NOT about agreeing with anyone’s political agenda. This is about the dynamics of power, silence and...

Originally posted November 6, 2017. Perinatal mood disorders are the most common complication of childbirth. 15 – 20 % of women...

Originally posted May 2, 2017. Can insomnia be treated without medication? Are you having trouble sleeping? Are you so tired that it’s ...

Originally posted April 10, 2017. Did you know that 99% of women who stop breastfeeding due to medications can actually continue? As a...

Originally posted February 27, 2017. Being a new parent was one of the most confusing times in my life. Everything changes: the way that...

Updated February 19, 2022 Dancing on the Edge of Sanity asks once again How Often Must We Ask for Sensitive Care? It’s easy to connect...

Originally posted February 3, 2014. Pregnancy can be extremely demanding on its own. There are many things to learn about and keep track...

Originally posted October 28, 2013. Harriet Jacobs lived a brutal and extraordinary life. Her story is appalling, sad, fascinating and...

Originally posted October 8, 2013. Yup, It’s Me: The Face of Bipolar Today I am humbled to share a guest post from Heidi Koss, LMHCA....

Originally posted July 29, 2013. This is a love letter to all of you hard-working women who fill so many various roles in your family...

Originally posted May 27, 2013. Guest Post! PSI’s Valerie Rudiak! Today I have the honor of hosting a story that looks at postpartum...

Originally posted May 20, 2013. Spring was a great time for Women’s Reproductive Health events in New Jersey. I was fortunate enough to...

Originally posted March 18. 2013. Behind the Scenes Spotlight: Pec Indman, EdD,MFT Bio: Dr. Pec Indman is a internationally recognized...

Originally posted March 4, 2013. Stigma and Fear Around Perinatal Mental Illness The mentally ill are dealing with public and self-shame....

Originally posted January 24, 2013. #LifeWellLived Did it. Done it. BOOM. I’m joining a small group of my bloggy friends, including Yuz...

Originally posted October 6, 2012. This originally appeared in Science and Sensibility Part One: Research review: Evaluating EMDR as a...

Originally posted May 18, 2012. For the American Psychological Association’s Blog Party for Mental Health Month, I decided to write about...

Originally posted April 6, 2012. Jill Gerken Wodnick has written a Guest Post about the Hudson Perinatal Community Doula Project for...

Originally published April 2, 2012. New research was published in the American Journal of Obstetrics and Gynecology. Katherine Laughon,...