If you are feeling overwhelmed, trapped or angry or trapped by constant notifications and endless scrolling, it's time to detox from the cyber world. This post explores why social media can be harmful and offers five practical ways to disconnect and regain control over your digital life.

Originally posted February 26, 2014. This is a guest post from Jessy Troy, a healthcare activist whom I met on the blogosphere. She ...

Originally posted January 21, 2013. Today’s moms have access to a large online network of social media and blogging friendships and...