Originally posted July 21, 2014. Perinatal Therapist Spotlight: Robin Muskal, Ph.D. Please welcome my colleague from Morristown, New...

Content Note: This article discusses sexual abuse and its impact on pregnancy, birth, and postpartum mental health. Please read gently and take care of yourself. Sexual abuse — whether a single assault or long-term childhood trauma — can quietly shape the emotional landscape of pregnancy, birth, and early motherhood. Many survivors do not initially connect past trauma with their perinatal mental health. Yet pregnancy, labor, breastfeeding, medical exams, and the profound vuln

Oceans Eleven Johns Hopkins Research Team Validates Mindbody Medicine for Depression & Anxiety (Redux!) Originally posted February 28,...

Originally posted February 20, 2014. Have you had it with office life? Do you want a job that is personally rewarding? Are you looking...

Originally posted June 26, 2013. #lifelist Birdwatching! I’m a lifelong birdwatcher. I started when I was 12, on Long Island where I...

Originally posted June 19, 2013. Creating with your hands is a wonderful way to enter into the experience of the essential flow state....

Originally posted June 17, 2013. Mom’s voice is perfection to her baby Today I am pleased to have Matt Logan, MA, MT-BC, a board-certified...

Originally posted May 29, 2012. ”Therapeutic horticulture...provides positive distraction and attentional engagement…(which) mediates ...

Originally posted April 11, 2012. "Pets respond eagerly to care and attention, offering unconditional love and non-threatening...

Originally published March 12, 2012. Mindbody practices have so many benefits, you’d have to order online from outside the US to be able...