Originally posted September 11, 2018. Hire a postpartum doula to help in the fourth trimester What is a postpartum doula? A postpartum...

Originally posted April 10, 2014. In Part One, we looked at the hormonal-neurotransmitter feedback loops in a woman’s body and how they relate to mood during the menstrual cycle. (the Hypothalamus-Pituitary-Adrenal Cortex Loop and the Ovarian-Hypothalamus-Pituitary Loop) In Part Two, we looked at a woman’s hidden hormonal shifts during pregnancy and birth. Today, we look at the hidden postpartum hormonal shifts. Postpartum and hormonal shifts: A vulnerable time of life

Originally published July 9, 2013. Many people in my psychotherapy practice struggle with coming to terms with childhood sexual abuse....

Originally posted January 4, 2013. As you go through your divorce, do you think you are acting out your unconscious hurts and anger on...