Here we explore explore various complementary therapies, how they can be woven into the fabric of psychotherapeutic practices, and the overall benefits of this integrative approach for your healing journey.

You can create a nice DIY Wellness Retreat in your own home. Plan ahead so that your weekend can be a relaxation haven

Originally posted February 27, 2018. People ask me to explain craniosacral to them all the time. Craniosacral is your body talking to you...