BirthTouch
A gentle, evidence-informed mind-body approach for pregnancy, birth, and early parenting.
Practical, body-based tools to support nervous system regulation, emotional resilience, and whole-person healing.
BirthTouch® offers gentle, evidence-informed mind–body support for pregnancy, birth, and the postpartum period. Rooted in touch therapy, mindfulness, and aromatherapy.
BirthTouch reflects an integrative mental health approach, supporting perinatal emotional wellbeing through gentle nervous system-based practices.
BirthTouch helps parents feel more grounded, connected, and confident in their changing bodies.
These practices are designed to support the nervous system, reduce stress, and nurture emotional wellbeing throughout the childbearing year—honoring both the physical experience of pregnancy and the inner journey of becoming a parent.
BirthTouch®
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Latest Insights + Articles
Mind-body Pregnancy and Postpartum Care
Pregnancy and birth are major adult transitions filled with joy, but the transition to parenthood can also bring up feelings of insecurity, sadness or fear as you and your partner move into this different phase of self-identity. Parenting an infant is difficult, but if one of you had a complicated early family life, parenting can be like navigating rough waters, as flashbacks to unpleasant scenes from childhood intrude upon present reality.
Mindfulness, motherhood, everyday life
Mindfulness doesn’t have to be complicated. Mindfulness is learning to live more fully in the present moment without judging yourself or others and is one of the healthiest lifestyle choices you can make. It’s also an effective self-care and support as your identity undergoes the seismic change of incorporating motherhood and parenting.
An interview with Kathy Morelli
Originally posted August 15, 2017. Robin Blakely is the co-director of The Creative Center of America , where the scope of work encompasses securing and managing promotional placements at print, broadcast, and live venues that have included: ABC, NBC, CBS, HGTV, The Los Angeles Times Festival of Books, The National Baseball Hall of Fame, Esalen Institute, Omega Institute, The Golden Door Spa, The Hollywood Reporter, ABC World News, Vanity Fair, and more. Kathy’s interview with Robin...
DBT: Wise Mind -Walk the Middle Way
Consciously making decisions from Wise Mind can help you live from a place of emotional balance. It’s not about being perfect, it’s about stopping, thinking and giving yourself breathing room to assess your thoughts and feelings from both a logical and emotional perspective before you make a decision or before you act.
Ready to Explore BirthTouch?
BirthTouch is not just a technique — it’s a pathway to caring for your nervous system, your body, and your transition into parenthood with intention and support.