It’s wise to stick to your scheduled check-ups and also judiciously calling your doctor when there is something suspicious going on. But extreme self-doubt isn’t a healthy mental habit. If you need some support in maintaining your emotional balance, don’t be afraid or ashamed to seek out and talk to a therapist.

Meet these wonderful Individuals who are Sending Positive Vibes out into the world! They Rock the world! I am tons of grateful for my intelligent and loving friends in the birth community who have agreed to help me share my work throughout February, March and April! Simone Magaletta-Snyder (New Jersey). A rockin’ wise birth woman! Mom, doula, childbirth educator, and massage therapist of DoulaSimone will be sharing her well-educated thoughts on the books and talking to