Join date: Apr 11, 2022
Rosemary Egbo is a freelance content marketer/writer who specializes in creating insightful, useful and relevant content. She's also a mindfulness enthusiast who advocates for mindfulness among creatives.
May 24, 2022 ∙ 4 min
5 Ways Mindful Hiking Can Help You
If you've ever hiked to both savor nature and get some exercise, you've probably practiced mindful hiking!