15 affirmations for good enough mothering
Affirmations are positive statements about the self and everyday life. If used daily and consistently, over at least 30 days, affirmations can retrain your brain to positive mind-set, countering the negative tapes reeling in the background of your thoughts.
Below are some positive affirmations to help you feel better about yourself, freeing your energy for positive action in your life.
I am a good mother.
I nourish my body so that I can be healthy.
My inner beauty shines gracefully.
I am a beautiful soul in a beautiful body.
I have a deep well of patience within.
I am empowered to be the the best version of myself.
Time is abundant; I have an abundance of time for myself and my family.
Love is abundant: I have an abundance of love for myself and my family
I co-create a beautiful family with the universal spirit.
I am relaxed and confident in my everyday life.
I understand and ask for what I need and want in a positive way.
My thoughts support and strengthen my positive parenting style.
I breathe deeply and respond with clarity.
I am safe.
I am able to cope with grace.